Wood therapy in Ibiza

Sarana Wellness

Ibiza is a wonderful island where you can enjoy a well-deserved break. At Sarana Wellness we do our bit to make your stay on the island much more pleasant thanks to our services designed for your well-being.

Here we specialise in physical, mental and personal well-being, so you can enjoy the best massages in Ibiza. In this article we are going to talk about one of the most popular massages among clients and those that demand us the most, wood therapy.

What is wood therapy?

Wood therapy consists of a series of massages whose aim is to tone the body. The name wood therapy is due to the fact that the massages are carried out with wooden utensils. Thanks to these tools, movements and pressures are used on specific points of the body through which a well-being reaction is sought.

In our wood therapy treatments we work with a large number of wooden instruments, from smooth rollers to concave rollers, cobs or Swedish cups among others. Each of these tools is used for a specific purpose and for a specific area of the body, from the back to the buttocks.

Wood therapy is very popular because it is used for many things, from beauty treatments to as a relaxation technique. At Sarana Wellness we are experts in relaxation, so here you can find the best wood therapy massages along with a wide variety of equipment.

If you want to enjoy a different kind of massage, with a wide range of benefits, discover everything we can offer you.

Benefits of Wood Therapy

One of the advantages of wood therapy is that it has a large number of benefits, both aesthetic and therapeutic. Thanks to wood therapy, you will not only be able to enhance your figure, but you will also feel much better physically and emotionally.

One of the main benefits of wood therapy is that it reduces cellulite and localized fat. People who have skin problems, such as the well-known and dreaded orange peel skin, find in wood therapy a perfect treatment to get rid of cellulite on their skin.

Wood therapy is perfect for removing accumulated fat in parts of the body where it is difficult to get rid of it, for example, the abdomen. Beyond the abdomen, wood therapy works the buttocks and thighs to get rid of this localized fat.

Another benefit of wood therapy is that it serves to firm the skin and tone the muscles. Through the use of wooden tools, a perfect beauty treatment is achieved with which the production of collagen and elastin is stimulated to improve the tone and elasticity of the skin. Wood therapy is also perfect for toning and strengthening muscles, which will allow you to highlight your figure much more.

All these benefits that wood therapy has on the skin are also noticeable when it comes to improving its texture and putting an end to flaccidity. Wood therapy helps reduce the appearance of stretch marks and scars by helping to tighten the skin. This results in much softer and smoother skin as well as improving body contour, basically, it is as if you took several years off your shoulders.

In addition to the aesthetic benefits, wood therapy has therapeutic benefits. If you have pain, wood therapy can help relieve pain in your muscles and joints, as well as reduce stress and anxiety.

The benefits of wood therapy are also related to overall good health . In addition to helping you improve your skin, it also improves the immune system by stimulating the production of white blood cells and also improves blood circulation, which is a better way to eliminate toxins.

What areas can we treat with wood therapy?

The good thing about wood therapy treatments is that they can be performed on practically all areas of the body. Working with a large number of different wooden instruments makes it easier to treat all parts of the body.

Some of the most common areas treated with wood therapy are the neck, back, shoulders, or arms. In these parts of the body, treatments have more to do with relaxing or toning the muscles.

In other areas of the body such as the legs, thighs or buttocks, wood therapy treatments are designed to reduce localized fat or get rid of cellulite. At Sarana Wellness you can carry out a complete wood therapy treatment so that you don’t have a single part of your body left without relaxing.

In addition, we also work on other less common areas of the body such as the face or hands. Thanks to all these possibilities, we provide you with a tailor-made treatment so that you can benefit from all the advantages of wood therapy and thus improve your well-being.

How long does a wood therapy session last?

The duration of our wood therapy sessions depend on different factors, however, regardless of how long they last, we assure you the best result and the greatest satisfaction.

Depending on the area of the body to be treated, the session will vary. In a large area, for example, such as the back or both legs, the duration of the session can be one hour. In the case of a smaller area, the buttocks, half or a duration of about 45 minutes will suffice.

At Sarana Wellness we adapt wood therapy treatments to your needs, so you will have a treatment at the height of what you need regardless of the area of the body you want to treat.

In short, a wood therapy session at Sarana Wellness will last between 30 and 90 minutes. Come and meet us and discover how all these treatments can improve your physical and emotional well-being. Thanks to wood therapy, feeling much better about yourself is much easier than ever.