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If you are looking for a break from everyday life and improve your well-being, we recommend that you practice Vinyasa yoga. At Sarana Wellness you can enjoy a retreat full of all kinds of yoga classes. We are in a privileged environment, so here you can enjoy the best yoga in Ibiza.
At Sarana Wellness we have not only been successful when it comes to hiring our teachers, but we also work in a privileged environment such as Ibiza. Only in a luxurious environment like this can the best results be achieved, both for your well-being and your health.
Yoga classes are much more productive when you are in a place surrounded by nature like ours, so it is much easier to achieve relaxation both in body and mind.
Vinyasa yoga is a type of yoga that is characterized by the synchronization that is achieved between movements and breathing. This type of yoga is particularly known for the way it carries out its asanas, since the postures are chained together in a fluid way , which allows you to create a continuous movement in the changes of these.
The key to Vinyasa yoga is to know how to synchronize each movement with the breath, something that is achieved through the inhalation or exhalation associated with each transition between each of the postures.
Vinyasa yoga is a type of yoga that is characterized by the synchronization that is achieved between movements and breathing. This type of yoga is particularly known for the way it carries out its asanas, since the postures are chained together in a fluid way , which allows you to create a continuous movement in the changes of these.
The key to Vinyasa yoga is to know how to synchronize each movement with the breath, something that is achieved through the inhalation or exhalation associated with each transition between each of the postures.
So that you can enjoy the best Vinyasa yoga classes in Ibiza, at Sarana Wellness we work with the best professionals. This way you will achieve a unique experience, tailored to your needs, perfect whether you want to learn this type of yoga or enjoy the discipline.
In addition to the unique experience we provide you at Sarana Wellness, you will be lucky enough to be able to practice this yoga in an incomparable environment
In order for you to get the most out of Vinyasa yoga, you have different options when it comes to carrying out this yoga practice. You can choose between group, individual, private classes, retreats…
We tailor our classes to your needs so that taking care of your health and well-being is possible no matter your experience.
Feeling much better about yourself is much easier thanks to Vinyasa yoga. We encourage you to come and meet us to discover how we work and how we can help you.
Come and visit us in Ibiza and discover the well-being that is achieved by practicing this type of yoga in an environment as exclusive as ours.
We are dedicated to physical, mental and personal well-being. We offer a unique and luxurious getaway where you can unwind, revitalize and renew. It’s up to you where!
