Massages

Therapeutic

Sarana Wellness

At Sarana Wellness our specialty is therapeutic massages in which we pride ourselves on providing you with a unique experience in which we seek to balance your body and mind with different techniques and treatments. Our team of highly qualified therapists is committed to providing you with a personalized service.
We want to provide you with the greatest benefits, so we take the time to listen to your specific needs and concerns before each massage session so we can help you.

Massage

sporty

Sports massage goes beyond a simple relaxation session; It’s an essential tool for athletes and active people. This type of massage focuses on preventing and treating physical activity-related injuries, improving flexibility, and increasing athletic performance. At Sarana Wellness, we offer personalized sports massages, designed to address each individual’s specific needs.

Our specialized therapists work on key areas of the body to reduce muscle tension, promote recovery, and keep your body in tip-top condition. Discover how sports massage can be your ally on your path to optimal athletic performance and effective recovery.

MASSAGE

relaxant

A relaxing massage is much more than a luxury experience; It’s a journey into calm and serenity. This type of massage is designed to release accumulated stress in the body and mind, providing a deep sense of relaxation and well-being. At Sarana Wellness, we offer personalized relaxing massages, created to immerse you in a state of absolute tranquility.
Our expert therapists use gentle, therapeutic techniques to relieve tension, improve circulation, and promote inner peace. Discover how a relaxing massage can be your escape from the daily grind and a treat for your body and mind.

MASSAGE

Decontracting

A decontracting massage is a therapeutic massage technique that focuses on relieving muscle tension and contractures. It is performed through specific movements and pressures in the areas where the muscle knots or contractures are located, which are areas of the muscles where the muscle fibers have been abnormally tightened and intertwined. These contractures can cause pain, stiffness, and limitation of movement.

The main objective of a decontracting massage is to release these muscle tensions, promote relaxation and improve blood circulation in the treated area. The therapist uses various techniques, such as kneading, friction, deep pressure, and gentle stretching, to loosen tight muscles and restore their normal flexibility.

MASSAGE

lymphatic

Lymphatic massage is much more than a wellness therapy; It is a therapeutic approach designed to improve circulation and the lymphatic system. This type of massage is gentle and focuses on stimulating lymphatic flow, which contributes to the detoxification of the body and the reduction of fluid retention. At Sarana Wellness, we offer personalized lymphatic massages, tailored to each person’s individual needs.
Our specialized therapists work on gentle stimulation of the lymph nodes to promote a sense of lightness and well-being. Discover how a lymphatic massage can be your ally in the search for better health and balance.

Massages

Massages at home in Ibiza

Thai Massage

Ayurvedic Massage

Balinese Massage

Abdominal energy

Thai Reflexology

Facial Kobido

4-Hand Massage

Wood Therapy

Whether you’re looking for pain relief, deep relaxation, renewal, or just a well-deserved break, our therapeutic massages are customized with various techniques.

Therapeutic massages in Ibiza