Sarana Wellness Dubai is a specialised concept in advanced manual therapy, physical recovery and functional wellbeing. Our work is grounded in technical precision and professional quality, with a people centred approach based on respect, presence and genuine care.
Originating in Ibiza, Spain, Sarana Wellness was created as a Luxury Wellness Mobile service designed to bring wellbeing to the place where a person feels truly comfortable: their own home.
The name Sarana, meaning “refuge”, reflects our understanding of therapy as a space of care and calm, where the body can relax, reléase tension and restore balance within a familiar and private environment.
In Dubai, Sarana Wellness preserves its essence and expresses it through a moretechnical and exclusive service, focused on performance, efficiency and high therapeutic standards. Each session is adapted to the individual’s biomechanics and real physical needs, combining specialised manual techniques and structured protocols to improve mobility, relieve deep tension and optimise functional capacity.
Sarana Wellness represents a standard of quality and exclusivity, offering a therapeutic experience focused on real results.
The Sarana Methodology is an advanced manual therapy system developed by Laura Tejado, an internationally trained certified Sports Rehabilitation Therapist.
This method integrates sports massage, myofascial release, assisted stretching, structural techniques, diaphragmatic regulation and Thai-inspired manual approaches to improve mobility, reduce tension and optimise physical function. The system is adaptive and precise: each session adjusts to biomechanics, tissue response and the client’s real physical needs,
combining high-level manual tools to intervene exactly where the body requires it most.
Within Sarana Wellness, the methodology represents a standard of technical excellence, professional coherence and consistent therapeutic results. It offers a structured, personalised and functionally oriented approach to physical recovery.
For athletes and physically active clients requiring injury recovery, management of chronic overload or performance optimisation.
Advanced functional rehabilitation applied under medical diagnosis, combining manual therapy and corrective movement.
Performance-focused therapy for physical preparation and post-effort
recovery
Targeted recovery foroverloaded or fatigued legs, improving circulation and mobility.
Deep manual therapy torelease dense muscular layers and restore structural balance.
Focused treatment for gluteal, lumbar and sciatic-related tension.
Static and dynamic cupping torelease deep tissue congestion and improve circulation.
Supportive taping toenhance stability and prolong therapeutic results.
For clients experiencing localised pain, muscular tension or seeking ongoing therapeutic maintenance and mobility improvement.
Myofascial techniques torelease restrictions and improve tissue mobility.
Gentle drainage toreduce fluid retention, heaviness and inflammation.
Precise intervention on myofascial trigger points torelieve referred pain.
Focused cervical-thoracic work torelease tension and improve upperback mobility.
Assisted stretching toincrease flexibility and joint rangeof motion.
For individuals affected by stress, jet lag, nervous system overload or difficulty achieving deep relaxation and balance.
Soft therapeutic treatment designed to promote deep relaxation and calm the nervous system.
Cranial-cervical techniques and guided breathing to support vagal tone and regulation.
Gentle somatic therapy using subtle touch toregulate the nervous system.
For clients seeking an exclusive, high-value therapeutic experience or a distinctive one-off treatment.
Twotherapists working in synchrony for a deeply immersive therapeutic experience.
Thai-inspired stretches and deep manual work to enhance flexibility and release tension.
Reflex point stimulation to promote internal balance and deep relaxation
Therapeutic useof wooden tools to activate circulation and release superficial tension.
Opening Hours
• 11:00 — 21:00
Evening Sessions
• From 21:00 onward
• Evening supplement: +300 AED per session
• A 200 AED deposit is required to confirm any appointment.
• The booking is officially confirmed once the deposit has been received.
• Night bookings (from 21:00 onward) must be paid in full in advance and are non refundable.
• Cancellations made with less than 3 hours ’notice → deposit is non-refundable.
• Cancellations made with more than 3 hours ‘notice → may be rescheduled without additional cost.
• Night bookings (after 21:00) → full advance payment required and no refunds apply.
• If the therapist arrives and the session cannot be performed for reasons unrelated to the therapist, the booking is considered consumed and the deposit is retained.
Sarana Wellness Dubai provides strictly professional Therapeutic and sports treatments only.
No extra services areoffered under any circumstance.
Technical Precision
Real Recovery
Luxury Therapeutic Care
